FITNESS CHALLENGES:
DAILY, WEEKLY OR MONTHLY FITNESS CHALLENGES
- RESIST BORDEM
- JUMPSTART FITNESS LIFE
- ENHANCE CURRENT RESULTS
- CONTINUING EDUCATION
- Q&A’S POST WORKOUTS
- INCREASE COMMUNITY ENGAGEMENT
- LIVE OR ON DEMAND CHALLENGES.
ITS ABOUT Proactive HEALTH NOT
REACTIVE HEALTH(We need to move this page to 4th section
DON'T WAIT FOR THE DIAGNOSIS OR LET THE DIAGNOSIS KEEP yOU FROM:
A. Your best life,
B. Your best version
c. your dreams
d.your potential
e. your goals
"HEALTH IS NOT A LIFESTYLE; ITS A BASIC NECESSITY."
"OUR HEALTH SERVICES" (pLACE IN HEADING)Click edit button to change this text. Lorem ipsum dolor sit amet.
REMOTE fitness the personalized way
OUR SERVICE DESCRIPTIONS
fitness:(pHYSICAL)
*pRIVATE /GROUP SERVICES
*FITNESS CHALLENGES
*q&a community calls
*MotivationAL resources
Food (Nutrition)
*PERSONALIZED PROGRAMS
*Q&A COMMUNITY CALLS & GUEST SPEAKERS
*PRIVATE COACHING /COMMUNITY SUPPORT CALLS
SOCIAL (RELATIONAL)
*Q&A HEALTHY RELATIONSHIP
COMMUNITY CALLS
* SPECIAL GUEST SPEAKERS
*PRIVATE / COMMUNITY
*SOCIAL NETWORKING INCENTIVES & MOTIVATIONAL RESOURCES
SPIRITUAL
(MENTAL HEALTH)
*CONCIOUSNESS & MENTAL HEALTH CALLS.
*Q&A COMMUNITY CALLS & SPECIAL GUEST SPEAKERS
*PRIVATE COACHING
*MOTIVATIONAL RESOURCES
REWARDS AND PERKS
- MOVING TO EARN MONEY
- COMPETITIONS FOR FUN
- EVENTS FOR COMMUNITY
- REWARDS, FUNDING, AND PRIZES FROM SPONSORS.
SERVICES
- PRIVATE VS. SEMIPRIVATE
- ASESSMENTS & QUESTIONAIRS
- REMOTE VS INPERSON
- DIY (DO IT YOURSELF) VS DIR (DO IT REMOTE)
- VIRTUAL Q&A’S , GUEST SPEAKERS AND MORE
PROGRAMS
- DIY OR DIWCÂ
- PERSONALIZED
- CONCIERGE GROUP TRAINING VS EXCULSIVE GROUP TRAINING
- NUTRITION
- SOCIAL SUPPORT
- MIND BODY SPIRIT
- WHOLISTIC HELAHT VS TARGETED HEALTH
- PODCAST AND MUCH MORE
DIY (DO IT YOURSELF) REMOTE WELLNESS SUBSCRIPTION (BETA & GRANDFATHERED RATES)
- Personalized Workouts, Diets and much more
- How to Exercise Videos
- Log, Record & Track your Workouts Via App
- Pre Recorded Daily & Weekly Fitness Challenges (via Open Enrollment )
- Archived Wholistic Health & Wellness Video Calls
- Up To 10% Off Alternative/ Upgraded Private Coaching Products & Services.
DIWC (DO IT WITH COMMUNITY) REMOTE WELLNESS SUBSCRIPTION (Beta & Grandfathered Rates)
- Monthly 30 Min consultation/s with a trainer/
- Free Weekly Fitness Challenges (Open Enrollment)
- Prop of the Month Workouts
- Up To 40% Off ALTERNATIVE PRIVATE COACHING, PRODUCTS & Services With us.
- Live Wholistic Health & Wellness Video Calls
- Move 2 Earn $$ Q&A Calls
- Hospital Patient Advocacy Calls
- 247/7 Exclusive Chats
Testimonials
Lamar knows his stuff. He has us do full-body workouts and exercises that I've never done before that are challenging but effective. He has a great attitude, is funny, and is a good guy overall, and I always look forward to going to his classes! - 12/10/2019
Devon Jue
My time working out under the guidance of Lamar has been second to none. Each workout is unique and tailored to achieve my personal goals in the most effective/efficient manner possible. This includes him updating the training and specific body parts being worked on based on the feedback Lamar requests during the workout.
I look forward to continuing to meet my fitness goals with the help of Lamar and recommend his services to those at any level of fitness.
- 10/15/2019
Frank Woods
I have been training with Lamar Brown twice a week since November 2016. As a senior, Lamar took great care to emphasize agility and flexibility extensively. Initially, he advised me on nutrition, hydration, and portion control. Since June, I have been on a portion-controlled commercial diet and have lost 42 lbs (so far!). I'm not a "bodybuilder" and don't want to be. However, I am stronger now than I have been in decades and feel great! I honestly believe that working with Lamar has extended my lifespan
- 09/25/2019
Dave Pierson
