ServiceS

Holistic Health: Personalized & Customized

Pursuing health for your self not by yourself

  • REGARDLESS  OF WHETHER YOU CHOSE US OR NOT, PLEASE ASK US HOW TO GET MORE INFORMATION ABOUT INCENTIVES AND/OR FUNDING FOR YOUR HEALTH & WELLNESS GOALS VIA MY CONTACT INFO!

BP-PRO Fitness’s philosophy and goal is to place each individual or group, in a health & wellness solution by design and not by chance. BP-Pro Fitness understands the natural notions of uncertainty and what to expect when one is seeking health, especially when the goal is to find the best fit program or method for each individual or group.  

THAT BEING SAID, HERE ARE A FEW HIGHLY RECOMMENDED STEPS/RESOURCES THAT WE BELIEVE WILL HELP YOU IDENTIFY YOUR FIT AND THAT YOU CAN EXPLORE WITH US.

1. BOOK A CONSULTATION OR SESSION WITH US TO DISCOVER IF WE ARE A GOOD FIT FOR YOU!

2. BOOK A TRIAL OFFER TO EXPERIENCE OUR SERVICES AND PHILOSOPHY

3. TAKE OR PARTICIPATE IN OUR MANY DIFFERENT FREE OR LOW INVESTMENT HEALTH SCREENERS, FITNESS CHALLENGES, SURVEYS, QUESTIONNAIRES, ENGAGING  WORKSHOPS &/OR Q&A  ZOOM CALLS.

https://bpfitness16.mypthub.net/public-calendar/

***FREE ASSESSMENTS ARE AT THE BOTTOM OF THIS PAGE.**

WHATS NEXT? (FOR AN INDIVIDUAL OR GROUP?)

  1. CHOOSE A PERSONALIZED HEALTH & WELLNESS SOLUTION BASED ON WHERE YOU ARE.
  2. SIGN-UP FOR THE PROGRAM OF CHOICE; TAKE ADVANTAGE OF GETTING ON ONE OF OUR CALLS FOR Q&As, RESOURCES, AND PERKS & REWARDS (AVAILABLE TO THE PUBLIC THAT WILL HELP SUPPORT YOUR HEALTH & WELLNESS GOALS)
  3. LIVE LIFE ABUNDANTLY WHILE YOU CREATE THE LEGACY OF YOUR DREAMS AND PASS IT ON TO OTHERS!
*Worried about money? All services range from $8-$100  a session, week, or month depending on: Private vs Semi-Private appointments, Fitness Challenges individually or in a group, Commitment level and/or budget ect, as well as Corporate vs Non-Corporate (look for a video about this in the future).
 

Extra Services

NUTRITIONAL EMPOWERMENT zoom calls

“EATING FOR PURPOSE AND PLEASURE.”

NUTRITIONAL EMPOWERMENT zoom calls

“EATING FOR PURPOSE AND PLEASURE.”

social-relational health CALLS

“Your network is your networth.”

spiritual Health CALLS

SPIRITUAL HEALTH Live Q&A Calls

iNTEGRATING MIND, BODY, & SPIRIT

you live in a body, you are a spirit & You have a soul. 

DIWC VS DIY Health & Fitness Consultation Club

"Patient Advocate Services"(Coming Soon)
*Understanding your hospital visits. *What to ask your Doctor? *Prescribing Your Prescription Drugs.
*INPATIENT & OUTPATIENT PREPARATION.
UNDERSTANDING PAPERWORK.

Please check out below

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Latest Reviews

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Rated 5.0 out of 5

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Lamar Brown!

Rated 5.0 out of 5

Truly grateful to have met Lamar. His proven methods and tailored programs have changed my life without question! I started training with Lamar one year ago with chronic back and shoulder pain and very low expectations. One year later, not only am I healed with zero pain but I truly feel I am in the best shape of my life at 44 yrs old. Stronger than my twenties as well. Hard to believe but a true testament and direct result of Lamar’s knowledge and skill as a fitness trainer of the highest professionalism. Thank you brother!! -Client for life 🙂